Sofie Bell
Practitioner
Sofie Bell is the newest member to our team having recently joined Future Proof Care in August. Sofie graduated from Anglo-European College of Chiropractic (AECC) in Bournemouth with a Masters degree in Chiropractic, MChiro (Hons).
Book an appointment with Sofie:
From a young age, Sofie has been fascinated by what the human body can do. In 2012, she was fortunate enough to attend the London Paralympics to watch the elite athletes competing opened her eyes to the incredible potential of the human body.
Additionally, throughout her childhood, playing football was a significant part of her life. Witnessing recovery from injury and illness, then the process of returning to sport, inspired her fascination. This has guided Sofie’s career aspirations toward a profession focused on facilitating healing and recovery.
Sofie chose to train in chiropractic so that she could combine her passion for anatomy and health with a practical, hands-on approach to patient care. Through her Clinical experience Sofie has gained invaluable experience in working with a variety of patients ranging from babies through to older generation patients. She practices diversified Chiropractic techniques and soft tissue work including massage and mobilisation methods.
Sofie is also qualified in Level 3 Sports Massage, employing a variety of soft tissue techniques, including Trigger Point Therapy, PIR stretching, and Active Release.
Sofie has also conducted NHS Health Checks over the course of a year, which involved identifying early signs of potential health issues to promote preventive care. She believes in a holistic approach to health and wellness, which considers the whole person, including their physical, mental, and social well-being.
She loves being able to support expectant mothers through their pregnancy, helping them navigate both the unique challenges and joys of this particular time. Additionally, being someone who uses the gym as a personal outlet for achieving her own fitness goals, she enjoys and relates to supporting other gym-goers, including hybrid athletes and bodybuilders.
Sofie strives to provide personalised care by taking the time to listen to her patients’ concerns and tailoring treatments to their specific needs. Her enthusiasm and passion for continuous learning, helps her patients achieve optimal well-being.
Outside of practice, Sofie enjoys staying active by spending time at the gym and participating in local park runs. She also loves exploring new places outdoors while walking her dog, and spending time with friends and family.
